Helping you meet your Next Goal

MoirFitLab

Personalized Training & Coaching for Everyone.

Built on a foundation of passion, expertise, and unwavering support by a team of athletes and fitness trainers.

Whether you are a high performance athlete, a busy executive or someone looking to get back to optimum health. We can help you - with sport specific training or fitness/workout coaching.

You need a program that supports and fits your lifestyle and goals. Our approach focuses on sustainable habits, personalized guidance and long term results.

We work side by side with you - so you can get moving, get stronger and be healthier on your own schedule that fits your life.

Our programs and supports are designed to work around your schedule not take it over. You'll learn how to tune your nutrition choices, build consistent habits and stay accountable without feeling overwhelmed.

Individualized Assesments & Plans

Workouts & Strength Plans

Nutrition & Supplementation Support

Functional Strength & Conditioning for Althletes

Personal One on One Training

Personal Wellness Support & Nutrition Offerings

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Virtual Tour of MoirFitLab's Community Facility

Discover your new fitness home

GYM

SOCCER

BASKETBALL

TENNIS

FOOTBALL

YOGA

Find Your Fitness Flow

Ignite your passion for fitness with a diverse range of options

See Membership Plans

Russell Moir
Basketball, Soccer, Fitness, Bodybuilding

Nia Draganova
Swimming, Fitness, Bodybuilding

Caleb Johnson

Soccer, Yoga, Basketball, Bodybuilding

Dayon Krstic

Bodybuilding, Soccer, Nutrition

Taylor Kiu

Bodybuilding, Yoga, Nutrition, Swimming

Jacob Rodriguez

Meet our
Trainers

I'm so grateful for Russ. He worked with me to increase my vertical. I have made some great gains and my shots are finding the net better. Shoutout to Russ! You are the best, my guy!

Cameron Fetch

Russel and his team have been working with me to restore my strength and mobility after my car accident. I am stronger and feel better with their encouragement and support. Highly recommend!

Emma Pollard

Nia has been an amazing trainer to work with! She has worked with me to reassess my workout plan and diet. No judgement just support and friendly encouragement. She is so easy to work with. Thank you, Nia!

Viola Noelle Yusuf

Inspired by
Real Results

Ready to Get Serious?

Reach out and let’s get started